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Our Blog

Is Back Surgery Your Friend or Your Foe? image

Is Back Surgery Your Friend or Your Foe?

I recently had the opportunity to shadow a great spine surgeon. It was a wonderful experience, and quite...
December 10, 2019
Spinal Injections: How Well Do They Work? image

Spinal Injections: How Well Do They Work?

Pinched nerves are a typical part of low back pain, and one common treatment sought out for this is a spinal...
December 2, 2019
How can a Car Accident cause Shoulder Pain? image

How can a Car Accident cause Shoulder Pain?

All joints live on a spectrum with High Stability on one end and High Mobility on the other, you can’t have both!...
November 17, 2019
What is a Whiplash Injury? image

What is a Whiplash Injury?

“Whiplash” is typically used to describe a neck injury received in a car accident, but in reality it’s a very...
November 12, 2019
What Happens to Your Body in a Car Accident? image

What Happens to Your Body in a Car Accident?

Our bodies are built to last, but they still have a threshold for how much damage or stress it can put up with. In...
November 5, 2019
Your Foundation for a Pain-Free Life! image

Your Foundation for a Pain-Free Life!

It's common for me to hear people say that “If you have Low Back Pain, work on your core.” While this adage holds...
October 23, 2019
How to Fix Low Back Pain image

How to Fix Low Back Pain

Movement is crucial to the health of joints. If joints aren’t moving right, it may speed up the degenerative...
October 15, 2019
Stretching to Reduce Pain and Injury image

Stretching to Reduce Pain and Injury

Stretching is an important part of keeping healthy. Doing so helps ensure joint move like they should and don’t...
September 3, 2019
Why Kids Need Good Posture image

Why Kids Need Good Posture

We were all told as kids to sit up straight at one point or another. While some parents probably thought of posture...
August 27, 2019
Backpacks and Back Pain in Kiddos image

Backpacks and Back Pain in Kiddos

Even though technology continues to allow us to store more data on smaller devices, the bags we carry around all...
August 19, 2019
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