What You Need To Know About TMJ Pain image

What You Need To Know About TMJ Pain

You may have heard of TMJ pain and you even have experienced it yourself, but you might not have known what it was...
Dr. Brennan Bates, DC
January 1, 2022
What Causes Muscle Soreness? image

What Causes Muscle Soreness?

Whether you’re an avid gym-goer or even if you’re an inconsistent exerciser, you’ve probably experienced muscle...
Dr. Brennan Bates, DC
December 1, 2021
How To Improve Your Sleep And Wake Up Refreshed image

How To Improve Your Sleep And Wake Up Refreshed

4 Tips For A Better Night's Sleep
Dr. Brennan Bates, DC
November 1, 2021
What Is Causing Your Back Pain And What You Can Do To Avoid it image

What Is Causing Your Back Pain And What You Can Do To Avoid it

How's your back feeling these days?  For most of our patients it is the most common trouble they are facing. If you...
Dr. Brennan Bates, DC
October 1, 2021
What You Need To Know About The Three Most Common Types Of Headaches image

What You Need To Know About The Three Most Common Types Of Headaches

Did you know headaches affect more than half of the population? There are various types of headaches and...
Dr. Brennan Bates, DC
September 1, 2021
9 Surprising Ideas To Keep Fit And Hit Your Goals This Summer image

9 Surprising Ideas To Keep Fit And Hit Your Goals This Summer

Are you keen to hit your daily movement goals but finding it hard to find the time to exercise? Suppose you have...
Dr. Brennan Bates, DC
August 1, 2021
How To Get The Most Out Of Biking Outdoors image

How To Get The Most Out Of Biking Outdoors

Biking is a fun and healthy way to get around, but it can be dangerous.  While biking has many benefits, it also...
Dr. Brennan Bates, DC
July 1, 2021
The Top 6 Summer Workout Activities image

The Top 6 Summer Workout Activities

Summer is just around the corner, and that means it's time to get outside! If you feel like you've been inside too...
Dr. Brennan Bates, DC
June 1, 2021
How To Improve Your Running And Avoid Injury image

How To Improve Your Running And Avoid Injury

Simple tips to get the most out of running
Dr. Brennan Bates, DC
May 3, 2021
Things To Consider When Choosing A Chiropractor image

Things To Consider When Choosing A Chiropractor

1. Wellness or maintenance care. Too many Chiropractors put their financial wealth before their patients health. ...
February 24, 2021

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