What Causes Chronic Headaches?

Headaches Every Day? Read this

Do you experience daily (or almost daily) headaches? And if you do, have you reached the point where you’ve given up and feel as though you just “have to live with them”? If that’s the case, there is hope. There are a multitude of different things that can cause your headaches, and a single headache can have more than just one of those contributing to its cause. You see, often headaches are our body’s way of telling us that something isn’t quite right in your life. It could be something as simple as lack of sleep, or something more difficult to pinpoint or fix such as stress or nutrition.

It’s true that researchers have difficulty pinpointing the exact cause of many headaches, but luckily they have found some very strong relationships between their occurrence and certain risk factors. Here are some of the biggest factors:

These are just three of the biggest things that can affect how often we have headaches. But how do we fix it? Well, obviously that will vary based on what’s causing our headaches, so how do we find what the source may be? Well, remember last week how we talked about Migraine Buddy? This is what the app is all about. As you track your headaches closely using a diary like Migraine Buddy, you will start to notice trends such as:

If you want to know how to stop a headache, you have to know what is causing it. Paying attention to your headaches is key to this.

Luckily, for any headaches with a biomechanical cause (as many as 50% of headaches), evidence shows that Chiropractic can relieve your symptoms quite easily! So if you have headaches, come visit your Premier Gilbert Clinic, Better Chiropractic, where we’ll use the most appropriate techniques to help you Feel, Live, and Perform Better, faster!

Dr. Derrick T Dube, DC Chiropractic Physician and Associate Provider of Better Chiropractic

You Might Also Enjoy...

How Bad is Degenerative Disc Disease?

Hearing you have a disease is scary, but Degenerative Disc Disease (DDD) isn't as bad as you think. In fact, Degeneration is completely normal! Today we'll talk about what causes degeneration, how bad it REALLY is, and how to prevent DDD.

How Bad is a Herniated Disc?

Many people suffer from pain due to herniated discs, but they aren't as scary as you think they are. How is that? Well, that's because most people walking around right NOW have a herniated disc and don't even know it! Today we'll talk about why this is.

How Being Active Can Help Your Health

You want to live life without restriction, but lifestyle, age, or stress may be standing in the way of that life. If you want to live your life, you may need to find ways to be more active throughout the day.

Things To Consider When Choosing A Chiropractor

Too many Chiropractors put their financial wealth before their patients health. How can you know if your Chiropractor has your best interest in mind rather than their own? Read on to find out key signs to distinguish a good chiropractor from the rest.