Stay Calm and Holiday On!

The Holidays can be overwhelming both mentally and physically What with all the long distance travel in cramped spaces for hours at a time and associated awkward positions, lifting heavy suitcases filled with packages without remembering to bend at the knees and hips, and so on. This can often lead to neck and shoulder tension, and when you throw loud relatives on top of it all, mental tension enough to threaten making you into a Grinch or Scrooge! Luckily, research supports your smart decision to come see us to help.

While popping an ibuprofin may seem like a quick fix, no one should have to rely on popping pills over the holidays to stay healthy. Not only that, but over-the-counter medications come with their own list of side-effects that can affect how holiday experience. That’s what makes Chiropractic a great option. Not only does Research show us that getting adjusted drastically relieves neck tension and stress, the treatments themselves are especially relaxing and far more fulfilling than taking a glass of water with your pill.

Travel is an ever increasingly vital part of this time of year as families begin to spread out more and more across the states. These trips are supposed to be fun, so let us help you make it that way. If you’re planning on travelling, come on in for a visit both before and after so we can put your body right. We’ll even be sure to show you some easy stretches and exercises you can do on your own to stay in tip-top shape between visits. Here’s wishing you a Happy Holiday, and leaving you with a few reminders before Christmas:

Sources available upon request.

Dr. Derrick T Dube, DC Chiropractic Physician and Associate Provider of Better Chiropractic

You Might Also Enjoy...

Things To Consider When Choosing A Chiropractor

Too many Chiropractors put their financial wealth before their patients health. How can you know if your Chiropractor has your best interest in mind rather than their own? Read on to find out key signs to distinguish a good chiropractor from the rest.

What is a Whiplash Injury?

Many low-speed crashes can do major damage to our bodies even if they don't do significant damage to our vehicles. Understanding what makes whiplash 'whiplash' helps us better understand how this is possible. Read on to learn more!

What Happens to Your Body in a Car Accident?

Car accidents are scary and often result in some kind of injury, but when we hurt following somthing as 'small' as a fender bender, we can often wonder just how it is we can be in so much pain. Today we'll discuss how these injuries may occur.

Your Foundation for a Pain-Free Life!

The Low Back is a gateway between the upper and lower body. Proper care will promote strength and prevent injury. Improper practices leave you vulnerable to pain and injury. Read on to learn how to make your low back a strong foundation for your body.