How To Get The Most Out Of Biking Outdoors image

How To Get The Most Out Of Biking Outdoors

Biking is a fun and healthy way to get around, but it can be dangerous.  While biking has many benefits, it also...
Dr. Brennan Bates, DC
July 1, 2021
The Top 6 Summer Workout Activities image

The Top 6 Summer Workout Activities

Summer is just around the corner, and that means it's time to get outside! If you feel like you've been inside too...
Dr. Brennan Bates, DC
June 1, 2021
How To Improve Your Running And Avoid Injury image

How To Improve Your Running And Avoid Injury

Simple tips to get the most out of running
Dr. Brennan Bates, DC
May 3, 2021
Things To Consider When Choosing A Chiropractor image

Things To Consider When Choosing A Chiropractor

1. Wellness or maintenance care. Too many Chiropractors put their financial wealth before their patients health. ...
February 24, 2021
How Bad is Degenerative Disc Disease? image

How Bad is Degenerative Disc Disease?

Spinal Disc Pain: Not Always as Bad as You Think! Part 2 What causes Back Pain? In part 1 of this blog we talked...
March 26, 2020
How Bad is a Herniated Disc? image

How Bad is a Herniated Disc?

Spinal Disc Pain: Not Always as Bad as You Think! Part 1 What causes Back Pain? If you have back pain, it is...
March 15, 2020
How Being Active Can Help Your Health image

How Being Active Can Help Your Health

People want to feel good enough that they can participate in life whenever they want, the way they want....
February 12, 2020
Surgery vs Chiropractic: Why You Should Choose Conservative First image

Surgery vs Chiropractic: Why You Should Choose Conservative First

In recent years, the intent behind surgery has taken a drastic change by providers as research illuminates the...
January 2, 2020
The Growing Support for Chiropractic by the Medical Community image

The Growing Support for Chiropractic by the Medical Community

People from all sides of the issue—from patients to insurance companies and government agencies to providers—have...
December 16, 2019
Is Back Surgery Your Friend or Your Foe? image

Is Back Surgery Your Friend or Your Foe?

I recently had the opportunity to shadow a great spine surgeon. It was a wonderful experience, and quite...
December 10, 2019

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